Free Your Mind And Learn
To Love Yourself And Enjoy Your Life

Over 30 Years of Experience | Registered Psychotherapist
Compassionate, Professional Support That Works

About
You may be feeling alone and lost or you don’t feel anything. You are on the outside looking in at life and just want to be part of it but something is missing. You know this and you want to fill the void and are desperate to feel normal. If you feel like this then I offer an exclusive individually made care plan tailored to your personality type for ease of understanding If you feel people misunderstand you or you just feel lost and alone, even in a relationship, then I can help you understand and fill that void and gain the skills to live a happy and fulfilling life.

I work with clients struggling with depression and trauma, understanding and expressing their feelings, related to their childhood affecting their relationships. Initial sessions delve deeply into current issues and together we create a care plan enabling you to understand and moveforward with confidence. Clients usually feel different within the first month with ongoing improvements.
 

Mental Health Disorders

Anxiety Bipolar Disorder Depression Stress Sleep or Insomnia

 

Personality & Emotional Issues

Childhood Emotional Neglect (CEN) Narcissistic Personality (NPD) Co-dependency Self Esteem

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Developmental & Behavioral Disorders

ADHD Autism Behavioural Issues

 

Medical & Physical Health

Cancer Chronic Illness Obesity Medication Management

 

Relationship & Family Issues

Domestic Abuse Issues Domestic Violence Divorce Family Conflict Relationship Issues

 

Grief & Aging

Bereavement Geriatric and Seniors

 

Coaching & Spiritual Support

Life Coaching Spirituality

Therapy Types
Attachment-based Cognitive Behavioural (CBT) | Culturally Sensitive EMDR | Integrative Mindfulness-Based (MBCT)
Person-Centred Positive Psychology | Psychological Testing | Evaluation Solution Focused Brief (SFBT)
Credentials
Primary Credential Verified by Psychology Today
  • Membership with British Psychological Society / 354688 Caroline Cruz Mental Health Role: Registered Psychotherapist
  • Credential Type: Membership
  • Membership Organization: British Psychological Society
  • Membership Type: Graduate Member
  • Membership ID / Number: 354688

Practicing
  • Year Began Practice: 1991

Education and Years in Practice
  • Degree/Diploma: BSc Psych (hons)
  • Year Graduated: 2019

In Progress
I'm currently studying an MSc in Neuroscience and Psychology at Warwick University Student 5747125
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